I love it when research supports what I’ve been preaching for the past twenty years! I love science…


Do you know what a Bereavement Doula is? Read my interview with Jennifer Fisher of EnCourage Doula Care to find out!

Being Present

I love doulas! And recently, I came out of retirement to be the doula at a birth and got to experience first-hand why continuous labor support works.

The Secret Ingredient = LOVE

After 26 years, I’m finally able to recreate my most favorite post Thanksgiving recipe… and it tastes just like Mom’s.

Birth Fear Busters

It’s normal for there to be some fear about labor and birth – but these four fear busters can help!

I Need A Nap!

What should your #1 priority be for postpartum??? SLEEP and how are you going to get more of it?