“The Period of Purple Crying” What is THAT?!
Have you heard about “The Period of Purple Crying?” Have you already experienced it? If not, consider yourself lucky. If you are reading this in the midst of such a period, you have my greatest empathy. The Period of Purple Crying is something that most parents will experience at some point and I want you to […]
Breathing – It’s Not Just for Labor Anymore!
As a Childbirth Educator, I’m charged with teaching my students about ways they can successfully cope with contractions. This includes all sorts of techniques: position changes, medications, hydrotherapy and the original coping technique: breathing. Breathing gets a bad rap, as far as I’m concerned. In movies and TV shows, Childbirth Preparation classes are a joke, […]