by Barbara Buckner Suárez | Childbirth Education, coping, dancing, preparation, resources, techniques
Childbirth Educators usually encourage their families to consider dancing their babies out. Why? Well, it’s an upright position which helps gravity do its job of bringing the baby down before it comes out (essential to the process, really). Dancing allows the pelvis...
by Barbara Buckner Suárez | Childbirth Education, coping, labor, techniques
As a Childbirth Educator, I’m charged with teaching my students about ways they can successfully cope with contractions. This includes all sorts of techniques: position changes, medications, hydrotherapy and the original coping technique: breathing. Breathing gets a...
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