Today’s Top 10 List: Ways to Support a New Family

Top 10 List of Things YOU Can Do to Make Our Lives as New Parents Easier Please stop by the store and pick up the following: (Provide a specific list) (Include the basics that you know you’ll go through in a week and at least one yummy treat you only buy every once in awhile […]

Pain AND Pleasure?

It is possible to both experience pain and enjoy the process of giving birth! The key is recognizing when the line between pain and suffering has been crossed.

Birth Fear Busters

It’s normal for there to be some fear about labor and birth – but these four fear busters can help!

It’s Called Labor for a Reason

Giving birth is hard work – it’s called labor for a reason! Having realistic expectations helps when it comes to coping with the intensity of labor.

I Need A Nap!

What should your #1 priority be for postpartum??? SLEEP and how are you going to get more of it?