Pregnancy Cravings

Pregnancy cravings are normal – even if they don’t seem to be! Indulging them is okay – as long as it’s in moderation.

I Need A Nap!

What should your #1 priority be for postpartum??? SLEEP and how are you going to get more of it?

TLC

The demands that are put on our bodies during pregnancy, birth and postpartum are no joke! We need extra TLC during these experiences!

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