Birth Happens

Birth happens and then you tell the story… Having broad expectations about how things will go can help you have a positive experience, no matter how your story unfolds.

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ZUMBA!

I arrived at my class this evening ready to teach. It had been awhile since I was last at this location, and with the recent

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Get A Move On

Why is it when a couple finds themselves pregnant they decide that while they’re in the midst of creating another human being it also makes

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