Wake Up Call
Maybe the newborn period ISN’T the most glorious time of a new parent’s life. Is that reality not something we can talk about honestly?
No Visitors Allowed
Photo by Linda Eller-Shein from Pexels We have this weird practice in our culture that no matter the circumstances of our birth, we should be leaving the doors to our room wide open so that everyone in the extended family can come and visit. The FBC units at hospitals are usually the only ones that don’t have strict […]
Pain AND Pleasure?
It is possible to both experience pain and enjoy the process of giving birth! The key is recognizing when the line between pain and suffering has been crossed.
The 4th Trimester = “New Normal”
Three months is the bare minimum for how long it takes for families to realize their “new normal.” Parental leave needs to be extended through the 4th Trimester to support families in this huge life transition.
Dear Mom…
Dear Mom… Consider this a love letter to my Mom. If I could be half the mother she is, my children would be very lucky indeed.
It’s Called Labor for a Reason
Giving birth is hard work – it’s called labor for a reason! Having realistic expectations helps when it comes to coping with the intensity of labor.
I Need A Nap!
What should your #1 priority be for postpartum??? SLEEP and how are you going to get more of it?
New Parent Support Groups
You need to step outside of your comfort zone and seek out support as a new parents. Finding a new parent support group should be one of your top priorities.