PREMADs – Do You Know About These?

I read this article by Juli Fraga from the Washington Post: “Prenatal Depression May Be The Most Severe Form of Maternal Depression” and it got me thinking… There are probably lots of pregnant women out there who don’t even know that PREMADs exist. What are PREMADs? PRE-natal Mood and Anxiety Disorders. It’s a word I came up […]

I’m One of the “Spokes” on Red Tricycle!

Whoop! Whoop! Just found out that one of my blogposts from about a year ago has been picked up and published on Red Tricycle. If you’re not one of the 8 million parents that access this site on a regular basis, Red Tricycle is a kind of go-to, online parenting website where families can discover cool […]

Appreciation is Key – Don’t Forget to Say Thank You!

Let’s get real for a minute… Parenting is hard. Really hard. And here’s where I need to give a sincere shout-out to all of you who are doing this work solo. You deserve a standing ovation. Seriously. Single parenting is double, triple and on some days I’d imagine, quadruple harder than when you have a partner […]

World Breastfeeding Week – But Is It Always Happy?

“It’s really hard sometimes. I’m frantically trying to mix the bottle and he’s really hungry and upset and I could comfort him so much more quickly if I could just breastfeed him. I wish I knew why they didn’t do what they were supposed to. Why didn’t you work?!” She looked down at her chest […]

On The Night You Were Born…

Last week, I wrote about wanting to clone myself because I have so many things I’d like to do and just not enough “me”s to get it all done! I just want more time to help women process their birth stories, is that so wrong??? But because cloning is not possible, I’ve tried to do […]

To Clone or Not to Clone?

That is the question… Well, not really. I’ve often wished that I could clone myself – not for any weird reasons, I think there really should only be one unique version of us in the world. It’s just that there’s an awful lot I’d like to accomplish in this one, wild life I’ve been given […]

Self-Care & Why We’re So Bad At It…

Most of us have this relationship with self-care that goes something like this: “When I can find the time (and the money!) I’m going to make that appointment at the spa for a full-day treatment!” Or, “I’m going to start dropping hints now, so that my honey will set up a full-day spa treatment for […]

Social Media – Like or Dislike?!

Social media and parenting… Not always a good combination and all too-often not reality-based. Expecting and new parents need a soft space to fall and fail – and online isn’t always the right space for this.

Words Matter

How do you want your families to remember you in the retelling of their birth story? What impact do you want to have? Words matter… More than you know!

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