“The Twilight Zone”

The other morning, I startled awake trying to piece together a dream that was incredibly disturbing to me… You see, I was pregnant and in labor. But I wasn’t the only one! My dear friend (and fellow Momma of four, Jen) was also pregnant and in labor at the exact same time. We were both […]
Pop Culture & Motherhood

Like many of my birth-y friends and colleagues, I was intrigued to see the new theatrical release, Tully. The story is about a newly postpartum Momma of three small children and “Tully” the night nanny who comes to help her get back on her feet after the birth of her third baby. Initially, some in […]
ACOG: Optimizing Postpartum Care

Well, it’s about time! I always have this reaction when ACOG (American College of Obstetricians and Gynecologists) publishes a new Committee Opinion that, even though it’s a step in the right direction, should have been the standard decades ago… This move has been prompted, I’m sure, by the recent stories appearing in the media drawing […]
A Call to Action: Mommas UNITE!

Okay, I’m not opening myself up for a debate about who works harder, or whose children benefit more, or any other divisive angle you can think of in the world of Mommas… I’m just stating the obvious: being a Momma is hard work — regardless of whether you’re juggling the demands of full-time employment outside […]
Supporting Each Other, Supporting Families

“Another study found that only 11% of women attend a childbirth class while pregnant, and many of those take only the class offered by the hospital. Those classes tend to focus on how women should behave as patients, and less on the risks and benefits of various procedures they may encounter during labor.” And there […]
You Matter To Me

NOTE: I wrote this a couple of years ago when a wonderful mentor/colleague/friend of mine was going through a tough time. Today, most of us are going through a VERY tough time. But the birth workers I know – the childbirth educators, support group facilitators, mental health providers, doulas, L&D nurses and all the providers […]
#metoo… What This Hashtag Means for Pregnant & Birthing Women

(NOTE: This post will be discussing sexual violence, which might be triggering for some readers. If you feel you might be triggered, please skip this post and choose a different post from the archives, instead.) Tarana Burke is the woman behind the “Me, Too” movement — but not the hashtag social media phenomenon that just […]
The “Man-Cold”

Instead of resenting our partners and how they recover from a “man-cold” maybe we should be taking notes.
BREAKING NEWS!!!

I love it when research supports what I’ve been preaching for the past twenty years! I love science…
Being Present

I love doulas! And recently, I came out of retirement to be the doula at a birth and got to experience first-hand why continuous labor support works.