Who Needs Sleep?

Maybe my son and I have more in common that I thought… Like, climbing into bed with Mom & Dad most nights!
I Love a Good Conference…
I was at an all-day conference over the weekend that focused on body positivity -a touchy subject for most women, especially those whose bodies have been transformed by pregnancy and birth. There’s so much pressure for us to return to – acting, working, looking, behaving, being – who we were before the baby. This presumes two things: […]
Happy World Doula Week!
I can’t let this week go by without a shout-out to all of the wonderful women I know personally, and professionally, who’ve taken up the call to become a doula. A doula is a woman trained to assist other women in childbirth and/or to support a new family following the birth of their baby. And […]
Sex Life? What Sex Life? Part II
As mentioned in an earlier post, Sex Life? What Sex LIfe? Part I, there are many factors that can conspire to make postpartum sex a little bit tricky to initiate. But the good news is there’s only one thing necessary to have a lasting and healthy sexual relationship: direct, open and honest communication. When you […]
Sex Life? What Sex Life? PART I
I looked through all of my old posts thinking I must have written about postpartum sex on my blog, and even though the search term “sex” yielded 10 posts (!), none of them was specifically about postpartum sex. How can this be? It’s one of my all-time favorite topics to cover in my classes because […]
The Eyes Have It
There’s an article that I just read from the BBC about a project called “One Day Young” from London photographer, Jenny Lewis, who for the past seven years has been capturing a stolen moment in time in the lives of new mother/baby pairs within 24 hours of birth. I encourage you to look at all […]
Today’s Top 10 List: Ways to Support a New Family
Top 10 List of Things YOU Can Do to Make Our Lives as New Parents Easier Please stop by the store and pick up the following: (Provide a specific list) (Include the basics that you know you’ll go through in a week and at least one yummy treat you only buy every once in awhile […]
There Is Hope
What if you really wanted to be a Momma? What if you and your partner tried for a long time to get pregnant – and it finally happened? What if you were not in the “right” relationship at the time you found yourself surprised by a pregnancy? What if you chose to do this whole […]
A Little Goes A Long Way…
I’ve been away from my role as Momma to my four children for the past five days. I’ve been at an amazing writer’s workshop and retreat at the Mohonk Mountain Resort with seventeen other writers discovering the heart of the Story that we feel we must tell. It was an awesome experience, and I mean […]
The Calm Before the Storm
Maybe you came home from the hospital or birthing center just a couple of days into this new parenting gig and thought to yourselves, “We’ve got this! There’s food in the fridge, the house is calm and peaceful, our gorgeous baby is sleeping quietly in the bassinet. What’s everyone complaining about? New parenting is a […]